Treat yourself to a manicure and your nails will look ultra fabulous. You wouldn't want to wreck that expensive job, right? Whenever you have a sudden impulse to want to peel your nais, admire them for a second and think about how much you'd waste your money. Or have a reward box full of goodies and give yourself one item from the box for every week you don't peel your nails. Good luck and hope this helps!Habit of peeling nails?
I dont know if this will help but..
i used to chew my nails and nothing worked at all to make me stop.
So i had fake nails put on and i couldnt bite (or peel) those.
eventually i grew out of the habit because i wasnt able to do it!
now i have natural long girly nails and i love it
good luck!
Well, a simple solution would be to sit on your hands, but I'm sure you've tried this. You could create rewards for yourself, like if you don't do it for a week you go get a manicure, which would also help you stop because you'd want to keep them looking nice.
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well if you've tried covering them just think when you start to peel them think when you begin to peck at them then try as hard as you can to stop...
or do it the old fashioned way and put chilli hot sauce on ur fingertips..good luck with your problem.
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