Why are my nails peeling???

It's been doing this for a few months on and off... is there something I should be eating that helps strengthen them???Why are my nails peeling???
calcium!!! drink more milk or buy you some pre-natal vitamins....in the mean while rub them with some vitamin e oil to reduce the peelingWhy are my nails peeling???
for not eating healthy food
You could have a nail fungus, especially if you have been Waring fake nails. Or it could be a calcium deficiency. See a doctor soon or you could loose them.
For some people the growth of the nail is very slow compared to others. For people who would like to grow nails fast, they need to take sufficient vitamins and proper diet. Here are some ways to grow nails faster:路





Drinking milk is good, as it contains calcium路





Some people advise to take prenatal vitamins for hair and nail growth路





Proper diet with green leafy vegetables, nuts, dried fruits and fruits would also help nail growth路





Massage your nails with olive oil.


http://nail-care-info.blogspot.com/
Mine do that all the time. I would go to the store and look in the nail polish section. There will be something in a nail polish bottle called ';Hard as Nails'; or something like that. I use it because it hardens your nails for you and makes them peel less.